Founding Counsellor
Pronouns – She/Her
In 14 years of Psychotherapy practice, I have supported many clients navigate the impact trauma, anxiety and depression has had on their daily lives. I take an integrative approach to sessions, focusing on the client’s needs and what may benefit them the most to help them reach their goals.
Although my core approach remains Person-Centred Therapy (PCT) I have gained 5 years of experience using EMDR and I am still amazed everyday at the difference it makes to people’s lives. Our past experiences shape our lives whether that is in a traumatic way or just in the way that we feel about ourselves or how we connect to other people. EMDR is an evidenced based approach used to treat the symptoms of trauma and PTSD and aids clients in processing both memories and the impact on our body and nervous system. EMDR is widely used to treat anxiety, depression, stress, low self-esteem and attachment styles, to name a few. Rather than treating the tip of the iceberg, EMBR allows us to address the root causes.
Although I primarily use EMDR as an approach, I use it in conjunction with other theories such as Cognitive Behavioural Therapy (CBT) and Transactional Analysis (TA). I have expertise in supporting clients who have experienced physical, mental, emotional and sexual trauma and believe an individual’s experiences are unique and therefore my focus will solely be on you and your needs.
I am a BACP Accredited Counsellor and registered with the EMDR Association UK. I provide sessions exclusively in my private practice, Phoenix Counselling Services, based on King Street, Manchester and manage a team of Counsellors. I served in the Armed Forces and worked in a front-line position in the Civil Service for a combined total of 18 years and most recently worked for the NHS as a Trauma Focused Counsellor. I have also worked as a Counsellor with Manchester Rape Crisis supporting female survivors of rape and/or sexual abuse.
I am committed to providing a safe therapeutic environment for clients to explore issues and introduce coping strategies. I proactively engage in professional development that enhances my practice and ensure I am compliant with the latest procedures. This ensures that I provide an ethical and professional therapeutic experience for you.
I provide sessions in person and online, including EMDR which utilises specific software. I work with adults aged 16 and above from all backgrounds and communities.
We recognise that making that initial call to a Counsellor is a big step and can be daunting. To ease the process, you can contact us by either phone, text or by simply filling out the form below to make an enquiry.
Copyright © phoenixcounsellingservices.co.uk | All Rights Reserved